Community involvement is part of being human. From a sense of contribution to the success and happiness of others to knowing you also have support if ever needed, there is a reason humans are social by nature. Family caregivers live this. We can accomplish a lot when we work together so it's critical especially to remember that you can cultivate that sense of community in many areas of your life. 

Nature Cultivates Unexpected Connections

My husband and I met climbing at a local indoor climbing gym. We have a wonderful group of friends that we see regularly. Many of these people have become good friends as we’ve discovered other shared interests like running, surfing, or growing and eating delicious food.

As is often the case, I find people have a lot more in common than not. For an introvert like myself, it can seem hard at first to find that sense of community; but, by starting with known interests, that sense of belonging is much easier to develop. Friends I met from one hobby or interest, turned into lifelong friends who support each other through good times and bad.

Nature is perfect as a starting point for fostering a sense of community wherever you live, or as a new shared interest among existing friends. There are so many benefits to spending time in nature. Plus, everyone needs to eat so people of all ages and backgrounds can find joy in a delicious homegrown vegetable, or a piece of fruit fresh off the tree. I truly believe gardening is a unifying force for good.

Below are 5 creative ways family caregivers can make friends and stay involved in your community through gardening.

1. Visit your local nursery. 

Local nurseries and plant shops can be reliable constants for plant information and sourcing. When you buy locally, you not only support a small business but you receive much more in return than you would from a big-box store. I find the owners and employees of the nurseries near us are passionate about nature and growing food. They are usually excited to help you get started and ensure you succeed.

Several of our local gardening stores and nurseries also host events with other local business vendors, food trucks, musicians, artists, and more. Attending these events can be a fun activity to do with friends or care recipients and a great way to meet other plant-loving people.

2. Discover local gardening events near you. 

Many community-minded cities and towns have regular farmers' markets and annual events that support local gardening businesses. Are you into birding? Your local Audubon chapter can help. Maybe you're curious about foraging. You can find local tours and groups on social media for just about every plant and nature-based interest. In our area, we are fans of the Brevard Tropical Fruit Club.

3. Connect with your local agriculture extension office. 

In my home state, the University of Florida Institute of Food and Agricultural Sciences has extension offices across the state. Find the extension office in your community to meet local experts, naturalists, and master gardeners. You might even decide to become one yourself.

4. Join a community garden. 

Explore community gardens in your local area. Many gardens welcome visitors to enjoy the space, offering a potentially enjoyable activity to share with your care recipient in a relaxed setting. You can test your budding interest while connecting with fellow gardeners and plant enthusiasts. Taking the next step and securing a plot in a community garden can be an ideal option for growing some food, especially if you live in an apartment without access to land or if you're renting. Community gardens also present excellent opportunities to forge new friendships along the way.

5. Start your own garden club with other family caregivers.

Feeling overwhelmed by the search for the perfect garden fit? Don't fret! Create your own gardening community with fellow caregivers who share your passion. Whether it's tending to container gardens or cultivating a small vegetable patch in your yard, gather together for regular gardening dates and emotional support. Together, you'll grow not just plants, but lasting friendships and a sense of shared accomplishment.

Gardening Expands Your Social Circle

The surge in gardening in recent years mirrors my personal experience. Once I became more familiar with gardening, nature, and growing food, I noticed that many of my friends and family were also exploring these interests independently. Along this journey, I discovered a strong sense of community and a boost in resilience and self-reliance among those in my circle.

As a family caregiver, engaging in nature-based activities with your care recipient can be particularly meaningful. There's a unique joy in sharing food that you nurtured with love and care. Throughout my journey, I have found that nature, food, and community are powerful anchors during stressful times, reminding us of the joys that are always possible.

The People's Garden | USDA

American Horticultural Society

How do you garden for resilience? We invite you to comment below or send us a note.