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Navigating Caregiving: The Power of Four Types of Social Support for Family Caregivers
When you're caregiving at home, receiving effective support from others can make the difference between a bad day and an okay day. Whether you are already part of a support group, or looking to create one, social support comes in various forms with varying benefits. Let's explore four key types of social support and uncover how they can boost your resilience.
4 Ways I’m Tapping into the Healing Power of Awe This Holiday Season
Integrating awe into your daily life is a positive, transformative practice that can help you to recalibrate how you approach caregiving.